We will carry out comprehensive treatment of cervical osteochondrosis under the guidance of highly qualified doctors. As part of the treatment, we will choose the appropriate type of therapy and provide a range of recommendations regarding nutrition, physical activity and lifestyle.
Osteochondrosis of the cervical region: causes of manifestation
Competent treatment of cervical osteochondrosis in Minsk provides a comprehensive diagnosis of the patient, which allows the doctor to establish the cause of the development of the pathology. If you find out what caused the disease, you can prescribe an effective therapeutic course with the elimination of all existing disorders.
The main causes of osteochondrosis in the cervical region are:
- frequent throwing of the head (due to occupation or performance of some work);
- incorrect body position (with a sedentary lifestyle);
- metabolic disease;
- severe hypothermia;
- intense sports;
- diseases and anomalies in the development of the spine.
Most often, the disease affects people of advanced age, with hereditary factors or bad habits. Also at risk are patients who lead a sedentary lifestyle, are overweight or regularly experience excessive physical activity.
Features of the course and treatment of cervical osteochondrosis
The neck is one of the most stressed parts of the body. Under the influence of prolonged static loads, the intervertebral discs are destroyed. This leads to their thinning and deterioration of the cushioning properties - osteochondrosis. The disease manifests itself:
- pain and grinding in the neck when bending and turning the head;
- constant tension and stiffness of neck and shoulder muscles;
- coordination disorders;
- noise in the ears;
- headache.
- deterioration of hearing, visual functions;
- pain in the back and neck, and with high loads - an increase in the intensity of pain;
- circulatory disorders that lead to numbness in the shoulders, arms and legs, a burning sensation in the chest area;
- false pain in the region of the heart;
- dizziness, sometimes - fainting;
- the appearance of a crisis when moving the head.
The modern clinic provides comprehensive treatment of the disease, the basis of which is manual therapy. This method allows you to consistently eliminate existing disorders, as it affects the causes of its occurrence. Thanks to the course of sessions, it is possible to restore normal mobility of the joints, relieve pain, eliminate related symptoms, nerve compression and avoid complications.
To increase effectiveness, the treatment of osteochondrosis of the cervical spine by a chiropractor is supplemented by the following procedures:
- traction of the spine - normalizes the distance between the vertebrae, which allows you to release the trapped nerve roots and increase the range of motion in the affected joints;
- therapeutic massage - relaxes the spasmodic muscles, increases the tone of the relaxed ones, activates the blood flow to the affected area, which improves the nutrition of the cartilage tissue and helps to accelerate the regeneration of the damaged discs;
- reflexotherapy - effect on acupuncture points, quickly relieves pain in the neck and head, increases blood flow and trophic tissue.
- Exercise therapy is a set of therapeutic exercises aimed at eliminating pain, improving the mobility of the spine and forming a strong muscular corset.
Features of manual therapy for cervical osteochondrosis
The procedure involves the use of various methods, the main of which are:
- manipulation - includes precise movements aimed at "reducing" the vertebrae and restoring the normal anatomy of the cervical department;
- mobilization - allows you to increase the mobility of the affected joints, as well as eliminate spasms;
- Postisometric relaxation (PIR) is the gentlest technique that provides gentle relaxation, pain relief and normalization of muscle tone.
At the first session, the attending physician conducts manual diagnosis by palpation, evaluates the results of the studies (neurological diagnosis, MRI, etc. ), which allows not only to determine the most effective methods of exposure, but also to detect contraindications.
This is a very important point, since not only incorrect exposure, but also ignoring related disorders can lead to serious complications. Therefore, the qualification and experience of specialists in this field directly affects the outcome and effectiveness of the treatment.
Prevention of cervical osteochondrosis
Of great importance for the prevention of osteochondrosis is its prevention. If preventive measures are observed, the development of pathology and the appearance of such complications as diseases of the heart, kidneys and digestive organs can be avoided. To prevent the problem, you should control your weight, do moderate exercise and avoid hypothermia. During long journeys, you should use a neck pillow that will reduce muscle tension.
If osteochondrosis has already appeared, you can minimize its development by using the following actions:
- balanced diet;
- regular warm-up with a sedentary lifestyle;
- wearing orthopedically correct shoes;
- even retention of the back with a relaxed shoulder girdle;
- sleep on an orthopedic mattress without high pillows;
- walking barefoot in summer.
In addition, you should do therapeutic exercises that will help maintain the muscles and get rid of the discomfort. In a modern center you can undergo training therapy under the guidance of qualified specialists.
Modern centers offer complex treatment of the disease, the help of qualified doctors with extensive practical experience, as well as a full range of medical procedures using modern high-quality equipment. They guarantee high efficiency of the therapy and full support of the patient at all stages of the treatment. Take care of your health now - then you have a great chance of recovery.